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"It is best that you and your date do a lot of outside activities so you can remain focused on each other and not sex," he says. Don't add more temptation by always being alone." Jason Peaks agrees that a relationship out in the open helped him and Danielle stay pure.

"We tried to not be in a house together alone," he says. No laying or lounging on couches or beds." When temptation arose, Jason says he showed leadership by taking 2 Timothy literally.

You need a game plan: a set of ideas, attitudes and actions that will help you glorify God and safeguard your relationship from premarital sex. Genesis tells us that He made humans both male and female in His own image.

He blessed them, and one of the first commands He gave them was to "be fruitful and multiply" (Genesis -28).

So, sexual desire is a big deal to us, because it was first a big deal to God.

If we can learn to see ourselves body, soul and spirit, it becomes easier to save your whole self for marriage," she says.

Passion can build inside of you much like stress or tension can, and it's important to control that passion before it controls you.

For some that means avoiding sexually charged movies, books, television and anything else that puts you in the mood.

"All temptation finds its power when hidden from others. So he knew eyes were on him, which he believes helped him stay accountable.

Accountability partners can rob temptation of its power." When I asked my friends about their relationships, it quickly became clear that the couples I knew who saved sex for marriage had one thing in common: They had accountability partners or mentors. Both in their 20s, they dated for a year before getting married, and they found that talking about their relationship with people they trusted made all the difference. "It was good to have people on an individual level and on a more public level to engage with about our relationship," he says.

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So where does this leave all of those who have already messed up?

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  1. Before appearing on American Idol, Sparks participated in and won such talent competitions as Coca-Cola's Rising Star, the Gospel Music Association Academy's Overall Spotlight Award, America's Most Talented Kids, Colgate Country Showdown, and the 2006 Drug Free AZ Superstar Search.